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I’ve been a bit involved and distracted today, I haven’t the head for poetry, I’ve purposely been trying to avoid thinking about how things have been and of the next few weeks, the then and the how etc, life is like those pick-up-sticks right now…

I know I’m fit to blow through anxiety, the last 9 weeks have been so turbulent, I needed some distraction. So I’ve been playing with a laser engraver on scrap wood 😂

I have a lot of practicing to do before I’m happy but at least it’s helping my mindfulness.